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Read This If You Feel Like You’re Losing The Battle With Your Anxiety

This Is The Moment When Your Heartbreak Will End

A deep breath can be so helpful in times of stress or anxiety. There is something so soothing about a deep breath. It’s as if you’re filling every single cell in your body with fresh air. It’s as if your heart and brain are finally getting the message to slow down. It’s the first thing you need to do to get that mind to stop racing.