This Is How To Meditate Anywhere, Anytime
On the subway, or train, while you’re waiting at the doctor’s office, in the morning, before bed, or on a short walk— meditation can be incorporated into your daily life.
On the subway, or train, while you’re waiting at the doctor’s office, in the morning, before bed, or on a short walk— meditation can be incorporated into your daily life.
We all have a right to our opinion and the freedom to express ourselves, but when it comes to humanity, there is only one answer.