A Guided Meditation for Self-Love: Maybe Right Now Your Journey Isn’t About Love

By Bianca Sparacino Updated April 17, 2020

Maybe right now your journey isn’t about love.
Maybe right now your journey is about you.
Maybe this is the season you are being challenged to be your own savior, to be your own safe place.

Maybe right now you are being reminded — that the people who walked away were only ever leading you back to yourself, were only ever leading you here.
And here, you are okay on your own.
Here, you are rebuilding.

Here,
you are adapting,
and mending,
and reclaiming all of the pieces you let them walk away with.

Here,
you are being kinder your soul,
you are giving yourself the same kind of love you have always given to others.

Here,
you are not rushing your heart,
you are not depending on another human being to fix it.

Instead, here, you are doing that on your own.

Here, you are healing.

Bianca Sparacino

Bianca is the author of The Strength In Our Scars and A Gentle Reminder.

Keep up with Bianca on Instagram, Twitter, Amazon and facebook.com

Trace the scars life has left you. It will remind you that at one point, you fought for something. You believed.

“You are the only person who gets to decide if you are happy or not—do not put your happiness into the hands of other people. Do not make it contingent on their acceptance of you or their feelings for you. At the end of the day, it doesn’t matter if someone dislikes you or if someone doesn’t want to be with you. All that matters is that you are happy with the person you are becoming. All that matters is that you like yourself, that you are proud of what you are putting out into the world. You are in charge of your joy, of your worth. You get to be your own validation. Please don’t ever forget that.” — Bianca Sparacino

Excerpted from The Strength In Our Scars by Bianca Sparacino.