Fight Or Flight: An Exercise In Choosing Neither
How can we responsibly live a life we love without sabotaging every would-be experience before they can begin?
Arihat East
Wild Woman. Carefree Black Girl. Joyfully Audacious.
Latest Posts
You Are The Expert Of Your Own Life
How Much Grief Is Too Much?
How much grieving am I going to do as an adult regarding things that happened as a teenager? The grief is not empowering nor productive for me.
We Are All Entitled To Our Dating Preferences
How To Break The Cycle Of Undiagnosed Pain
We finesse our way through our day only to fall apart at night silently, alone, and isolated.
Don’t Just Say, ‘Happy Mother’s Day’—Do This For The Mothers In Your Life Instead
Instead of celebrating the commercial aspect of Mother’s Day her people should have checked on her mental health.
Wait For The One Who Will Read Your Whole Story
We are all spiritual beings looking to love and be loved, to listen and to be heard, honored, respected, and treated with compassion. Hold out for the one who is willing to read ALL the pages of your story.
A Letter To Anyone Haunted By Not Being Believed
Read This After Falling In Love With A Narcissist
The Journey Of Accepting My Mental Illness
I didn’t speak to my friends in the school I just left, and I didn’t have anyone I could really explain these things to.
