How To Survive Your Stressful Family Gathering This Holiday Season
I think those like me with anxiety know that there is no way in hell we could survive a room full of people talking too much.
Arihat East
Wild Woman. Carefree Black Girl. Joyfully Audacious.
Latest Posts
Remember: Friendship Is About Honesty
I’ll pass on the pleasantries, passive aggressiveness and people pleasing because none of that constructive for my life.
Your Light Will Attract Everyone, Not Just Assholes
When you streamline your commitment to loving yourself so much that no one can shake your peace, I promise you’ll be able to discern who is in your life to love you for you and who is in your life to take from you.
Sweet Hell Alabama
Fight Or Flight: An Exercise In Choosing Neither
How can we responsibly live a life we love without sabotaging every would-be experience before they can begin?
You Are The Expert Of Your Own Life
How Much Grief Is Too Much?
How much grieving am I going to do as an adult regarding things that happened as a teenager? The grief is not empowering nor productive for me.
We Are All Entitled To Our Dating Preferences
How To Break The Cycle Of Undiagnosed Pain
We finesse our way through our day only to fall apart at night silently, alone, and isolated.
Don’t Just Say, ‘Happy Mother’s Day’—Do This For The Mothers In Your Life Instead
Instead of celebrating the commercial aspect of Mother’s Day her people should have checked on her mental health.
