Detoxing is the act of purifying oneself from toxins, but this does not just apply to your physical health—it applies to your mental health too.
We often hold on so tightly to things we think are meant for us that we look past the amount of damage they can cause.
You are not alone on these roads, and there is no right or wrong way.
I choose my heart this time. I choose its beat and its frailty, and I no longer let harsh hands hold it and run with it.
This year, make a pact with yourself to be authentic. Make a pack to be true to yourself and to do the things you want to do, not the things you feel pressured into doing.
You are going to heal from this, tomorrow, Wednesday, next month or maybe even next year. But you are going to heal from this.