For me the single most important thing working out does for you, even more than the health, wellness, and physical fitness part, is that it makes you mentally tough.
They might not inject retinol into our cheeks, but they will probably help us gain access to an elite boxing gym. And they’ll certainly look good on camera.
I haaaaaaate the gym. I practically break out in hives I hate it so much.
Let’s talk about it.
You get to feel better, look better, and feel sexier!
It’s about that time of year again — the time when all gyms (big and small) see an influx of memberships for the New Year.
Stage 1: Excitement and determination
1. Storytelling From time to time I work out with someone for the first time. I put my headphones in and it happens. Every. Single. Time.
All I need is a banana and some pre-workout supplement to really set the pump off.
This is a relationship on your time and the gym can only give you as much as you’ll let it.