This time, as much as I wanted to call a timeout, I couldn’t. There was no time.
Stop wishing for a perfect life
If you have a burning inner desire, honor it. Slowly start to take steps toward making it come true. The fear is a good sign. It’s a journey of getting to know yourself.
It takes great courage to shift from invisibility to being seen and valued. It takes great courage to be willing to lose others rather than continue to lose yourself.
Falsehoods about parents always being loving and having our best interests at heart simply do not cut it when it comes to manipulative, toxic and abusive parents.
I ignored the fact that my entire life was revolving around food, or rather, the lack thereof.
Thousands of versions of me have littered the passage of my life as I shed skin after skin, lesson after lesson to become the person I honestly can say I am proud of.
Stop worrying about seeming selfish, and do what you need to do to heal. Remember, no one can heal you but yourself.
We are all lost souls who are trying to find the right path.
Set a bedtime but don’t be too strict on yourself – some studies have shown that 10:37 pm is the perfect time to fall asleep. At a minimum of 30 minutes before you plan to hit the hay, put down your smart phone and turn off the TV.