It’s that time of year again. You’re bracing yourself for abandoned resolutions, the ‘same old same old’, and not feeling like anything’s really changed, right? Well enough. of. that.
Awareness is the first step. $26 Avocado toast is a mistake I won’t be making in 2017. In 2017 I’m going to focus on being healthy without being ripped off.
Most, if not all, of our anxieties are rooted in fear. We are afraid of what we can lose, what can happen to us, and mostly, we are afraid of the unknown.
While you are eating your ‘last’ meals and planning how 2017 is going to bring about a new, fit, fabulous you, life is happening.
The “new year, new me” mentality can actually end up doing more harm than good.
This next year, I’ve made a goal of change, of enthusiasm, of resolve, of healing, and most significantly, of commitment.
Empower yourself and realize that you are in fact capable of whatever you set your mind to.
If not now, then when? Now is the only time you have. Now is when you have the power to change your life and who you are. There is never a right time; it is what you make of it in the moment right now.
Comparing yourself to someone else does nothing but bring out jealousy, negativity, and sadness.
Relax. Stop pushing yourself, and feel awe for everything that already is. Just be.