You cannot change the past, but what you can change is the present—who and where you are right now.
It’s is never easy to wake up and face the same demons that you left the night before. But is it not the end of the world. You must keep going and push forward.
Let yourself be scared, just for a moment. Let yourself feel that fear running through your body, the promise of possibility. Because where you feel fear is where you grow.
When you start saying ‘yes’: that’s when you truly live.
When was the last time you spent time with your best friend?
Quit. Just walk away. From the work that isn’t fulfilling, the boyfriend who brings you down, the marriage that makes you feel like shit, the booze that you feel guilty about, the guilt you carry on your shoulders. Whatever. Give it up.
You deserve the love you keep giving away.
Spoiler Alert: Not taking care of yourself (physically, mentally, and everything in between) is why you feel like shit.
When we try to do it all, we bury ourselves with speed. And thus, we fly by a lot of things we’d like to experience in order to get something else done.
You value the relationships that you do have, instead of focusing on the ones you don’t.