Stop watching the snap stories you know will make you upset, get off of Twitter for the day and don’t scroll through Instagram double tapping everything for once. Stop pondering what you life would be like if you could do this or that. The only thing you should be concerned with is yourself and what makes you happy.

If you don’t, you will stay hung up on this feeling; you’ll remain in this sentimental limbo, playing “should I, or should I not” with yourself, and you have better things to do with your time than become a slave to your inner monologue.