These well-meaning “hangover specialists” are all paying forward different versions of that same conventional wisdom: namely, that there is a single best cure for the post-drinking blues.
Read up, ladies!
“No fat chicks.”
If you’re craving a skincare or hair pick-me-up, but refuse to leave your abode, fear not: simply survey this list and try these beauty treatments instead.
Our obsession with abs is disgusting.
If you want to be the next Oprah, that’s fantastic, but simply having the goal “be Oprah” might freak you out more than it inspires you. Try making weekly goals that are realistic.
For change to truly happen, it must become a habit. And therein lies the hard part.
Though I know I am not alone in my dual status as a social worker and a person with mental illness, I oftentimes feel erased, and forced to gloss over this part of myself in thinking about my work.
I am grateful that I have to pay rent each month because my home is safe, warm, and always fun to come home to (thank you lovely roomies).
It is a struggle that I have still not ever found the proper words to explain, the way it feels to walk around with skin covering a black hole inside.