We’ve all been there. You walk into the room and see the plate of warm chocolate chip cookies, and your brain only registers one thing: Need them now.
Get proactive about a care plan for you, whether it’s, therapy, medication management, a better environment, or finding a supportive network within your friends and family.
I love eating and not exercising. I mean, I know for my heart, butt and upper arms I’m doing my body dirty by neglecting to diet, but my mind is just so happy when I’m indulging in anything I want in whatever quantities I want.
But it’s frustrating to see someone with her influence using it to dig herself deeper into the pit of weight shaming. And she’s dragging an eager following down with her.
Self-esteem is essentially confidence in your worth and abilities. It’s incredibly important for men- especially in the society we live in today.
Unfortunately for most us, our self-esteem is in tatters by the time we reach adulthood.
You craved normalcy. Simplicity. That comforting feeling like you finally belonged. But you never quite got there.
There are some people (unfortunately the population of which is incredibly minute) who really, really understand.
Somehow, the peanut butter will be awful.
Life may seem unbearable, but think back to the few days when you had simple goals for your day and you forgot about the demons in your mind. You were the person that people around you already think you are.