You’ll be pleasantly surprised.
Some days I couldn’t get out of bed. Some days it seemed like I was in Depression’s waiting room, waiting for my name to be called.
These well-meaning “hangover specialists” are all paying forward different versions of that same conventional wisdom: namely, that there is a single best cure for the post-drinking blues.
Read up, ladies!
“No fat chicks.”
If you’re craving a skincare or hair pick-me-up, but refuse to leave your abode, fear not: simply survey this list and try these beauty treatments instead.
Our obsession with abs is disgusting.
If you want to be the next Oprah, that’s fantastic, but simply having the goal “be Oprah” might freak you out more than it inspires you. Try making weekly goals that are realistic.
For change to truly happen, it must become a habit. And therein lies the hard part.
Though I know I am not alone in my dual status as a social worker and a person with mental illness, I oftentimes feel erased, and forced to gloss over this part of myself in thinking about my work.