All I need is a banana and some pre-workout supplement to really set the pump off.
This is a relationship on your time and the gym can only give you as much as you’ll let it.
I’m a personal trainer who spends roughly 50 hours a week in a big commercial gym that resembles Globo Gym from the movie Dodgeball.
1. Oh god. I have no idea how to use any of these machines anymore. I scan the gym and decide the treadmill is the safest bet. I basically push it and go, right?
My shirt is from a donut shop — a hipster donut shop, yes, but still. Who wears a donut shop shirt to the gym? Me, that’s who. God they’re like horses they can smell my fear, they know I don’t belong.
Yesterday, my free 21-day trial pass to Gold’s Gym expired. It has been a good run, but it has made me reflect on why I do not believe in gym memberships.
2. “You look great but the muscular look is just not for me.”
Do you go to the gym?
A gym sits in the list places I don’t enjoy being at. They’re noisy, they’re smelly, and they’re filled with strangers that tend to stare.
Alright, leg day. Let’s do this. Let’s start off simple. Inner and outer thigh machine, or abductor, whatever the fuck it’s called. I literally do not feel the burn whatsoever. Let me up the weights a little bit.