It’s almost as if we pretend that we work out solely to feel healthier or to lift our spirits.
When you’ve had a bad day at work, it can be incredibly easy to lose grip of your motivation and think “I’ll just go home instead,” causing you to neglect your routine and fall off track towards achieving your goals. But having someone by your side can help you power through even the hardest of workout schedules.
“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.”
That nosy motherf*cker who obsessively peeks at your treadmill speed. Hope you feel like a baller running at exactly .1mph faster than me, bro!
I swore all that was necessary was a definite beginning date and a little push. So, there I was on January 1st, standing at the starting line eagerly anticipating a new start.
Clean your cellphone with disinfectant as soon as you get home.
I burned 65 calories just trying to cancel my gym membership, just from being on the phone with one person, then another, until finally I found myself shouting at a pulsing dial tone.
When people don’t wipe their machine down. That’s gross.
It’s all a trap. I’ll tell you why.
They’re watching you run.