When I was diagnosed with generalized anxiety disorder right before I turned 30, it only added to my anxiety.
We need to take time alone. We need it as much as we need to eat, drink, or sleep. It allows all of your layers to unfold and connect to your true and deep self. Fifteen minutes a day, sit with yourself. Through daily practice you will hear the chatter in your head start to get quieter and your inner voice and intuition get louder.
She’s married now. I cried when I found out. I thought I would be beside her for those moments.
In moments of loneliness, I’ve cried my heart out, but my capacity for emotional strength increased tenfold.
I’ve learned not to let to past dictate who we are, but rather to let it be a part of who we will become.
I love stories. I love them whether they are in books or on screen. I love to get lost in the stories I read in books and see in movies or watch on TV.
It’s important to develop good financial habits from an early age, especially if you’ve just moved out of home and have started living the millennial lifestyle.
Aries (March 21st to April 19th) Putting serious and conscious thought into every decision that you make.
Let go of toxic thoughts, toxic things, toxic people, your own toxic behavior. Focus on being kind, on putting more goodness into the world, on giving and loving and making other people happy and relishing in how happy that makes you in return. Spread love and spread light.
Take a deep breath, and remember: even at your lowest point, you are here for a reason.