Thought Catalog

Laura Yates

You can find Laura's work on her website and grab her free breakup advice in audio form here

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Disclosure – there are no magic texts or things you can do/say that will have your ex back in your arms tonight. But hear me out because like most things in life, if you’re willing to play the long game, whatever the eventuality, you really can’t lose.

When you have no contact with your ex, you have far more control over your mood and it gives you that emotional distance that you absolutely need in order to get over the relationship. If you keep maintaining unnecessary contact, time won’t make you feel any better, it will just prolong the entire process.

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