How Yoga Is Helping To Heal Me From Trauma
Growing up around chaos, I learned to feel comfortable amidst upheaval, uncertainty, and shifting expectations and demands. That was my norm. Stillness was distressing and silence was panic-inducing.
She’s Not Me, And That’s Okay
I’m just me. And the “she” that I saw with that guy is also just…her. She’s as human as I am, and so there’s really no competition.