30-45 minutes of LISS cardio. Some days, I just don’t have the energy or desire to push myself on the treadmill or track. As much as I try to interval train, sometimes it’s a Monday and I really don’t want to, okay?!? LISS is great because you’re just focused on maintaining the same pace for a set period of time.
There’s a shame society likes to cast on women who consider themselves attractive.
My mom is like you took all the Cool Mom aspects of Lorelai but put them in the most selfless, understanding, empathic human.
You sleep a lot. And then don’t sleep when you should.
Raise your hand if you used to belt this song as a small child and only now realize how inappropriately sexual it is. ✋✋
You’ve got issues, we already established that. But you can be happy.
If a group of Expired Cottage Cheese Men want to tell me what I should do with my uterus (but think my emergency cesarean section or postpartum depression should disqualify me from insurance coverage), why can’t I yell at them for this cystic pimple that is so deep and painful I can’t even POP it??!?
To me, love means a whole mess of things. You’ve got the the traditional stuff: commitment, support, dedication, an understanding that Netflix and chill literally means we have to watch this documentary, seriously Adam, I’ve been waiting for it come out for months now, we can fool around when it’s over I promise.
13 Reasons Why is literally everywhere.
I wasn’t an athlete, wasn’t a theater kid. I wasn’t in leadership class. I wasn’t a stoner. I wasn’t popular, but I wasn’t unpopular either.